The Energetics of Food: How the Food You Eat Affects Your Mental and Emotional Health











By Justin Faerman

Guest writer for Wake Up World

When considering the health benefits of the foods we eat in the West, we tend to think of them in terms of their nutritional value—the vitamins, minerals, fats, proteins and carbohydrates, but in other parts of the world, primarily China, India and the surrounding areas, the health benefits of food are categorized more by their energetic effects on the body and mind.

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Australian dairy farmers are leading the campaign to legalise the sale of raw milk to the public

Dairy farmers lead renewed push to legalise raw milk


A herd of dairy cows in a green paddock.

Key points:

  • Farmers allowed to drink their own raw milk but selling raw milk is illegal in Australia
  • Regulators say raw milk is more likely to contain deadly bacteria like e.coli and salmonella
  • Raw milk producers have set up a cooperative, will push political parties for legal changes

“There’s a lot of ignorance.… Read More