Phytic acid is one of a number of “anti-nutrients” in grains and legumes. For an introduction to this subject, please see this article.
Helping to heal the misunderstandings our culture has around how to navigate the path to greater oral health is so fulfilling for us because this subject has such deep implications to the level of whole body health each of us experiences on a daily basis.… Read More
Up your avocado game with these avocado sweet potato toasts. These make a great (and insta-worthy) party appetizer.
Sweet potato is high in Vitamin A, needed for clear skin.… Read More
Dr Murphy says he has been contacted several times by people interested in the plant’s ability to produce an unusual and illicit psychedelic drug known as DMT.… Read More
(Natural News) Over the weekend, a news story based on the American Heart Association’s tired, worn-out and scientifically obsolete war on healthy fats went viral, claiming that coconut oil was somehow bad for cardiovascular health.… Read More
70% of new drugs come from Mother Nature
Around 70 percent of all new drugs introduced in the United States in the past 25 years have been derived from natural products, reports a study published in the March 23 issue of the Journal of Natural Products.… Read More
Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums!… Read More