Did you know that nettle leaf is among the most valuable herbal remedies? Many people think of “Stinging Nettle” as a painful problem causing weed. However, nettle is far, far more than a just a weed! The entire plant (roots, stem, and leaves) possesses many powerful health benefits. In fact, stinging nettle is one of the most superior medicinal herbs around. Here are some uses for stinging nettle that will prompt you to plant this amazing herb in your garden.
Stinging Nettle (where to find) is rich in vitamins, such as A, C, D, E, and K as well as the B vitamin varieties of thiamine (B1) and riboflavin (B2). It also has phenolic tannins. It is loaded with calcium, chromium, cobalt, copper, iron, magnesium, phosphorus, potassium, silicon, sulfur, and zinc. Stinging nettle is also high in chlorophyll and β-carotene content.